New AbBo-Owned Health & Wellness System Focuses on ange of Motion, Flexibility, and Natural Body Alignment Using Stretch

Denver, CO — Aging is inevitable. The aging process is a part of life that leads most to anticipate aches, pain, stiffness, and even arthritis. Our bodies can be conditioned to offset the progressive physical discomfort, if and when we decide to be consistent. MentFlexX is a science of meditative stretch and isolated flexing techniques…

5 steps to help small town grocery stores

By Rhea Landholm, Center for Rural Affairs Grocery stores are a staple on rural main streets across the country. They provide fresh fruits and vegetables, meat, staple food items, and even cleaning supplies, toiletries, and over-the-counter medicine. We’ve heard from a few communities who are seeking solutions on keeping their grocery stores vibrant. So, here…

Black History Month Keynote Lecture

Grace & Peace New Life Family & Friends, Please join the Shepherds, Leaders, and  New Life Christian Church Congregational Care Team in prayer for the following bereaved family.    Kelvin Harrell, Father of our own Jasmine Harrell, made his transition to be with the Lord.    The celebration of life is as follows:    …

“The Exchange!”

By: Lou Yeboah I am a Harriet Tubman, a Sojourner Truth, a Fannie Lou Hamer, a Rosa Parks, a Zora Neale Hurston, a Ida B. Wells-Barnett, a Maya Angelou, a Mary McLeod Bethune, a Elma Lewis, a Wangari Muta Maathai, a Meta Warrick Fuller, a Dr. Jane Cooke Wright, a Septima Poinsette Clark, a Madame…

Losing Your Driver’s License to Debt: 43 States Allow Suspensions Due to Unpaid Court Debt

By Charlene Crowell Today, personal vehicles transport parents to work, take multiple family generations to school, access medical and/or business services, and more. With a car and a driver’s license, consumers gain mobility to go about their daily lives in all of its multiple dimensions. But what happens when that driver’s license is revoked or…

Lower Your Electric Bill, Increase Energy Efficiency

SCE offers customers various income-qualified programs and payment arrangement options to help save money. By Susan Cox @SCE_SusanC – January 24, 2019-Customers may be able to lower their electricity bill by taking part in money-saving programs at Southern California Edison. About one-third of SCE’s residential customers are enrolled in income-qualified programs that offer bill discounts…

UP-TO-DATE CONTACT INFORMATION VITAL IN AN EMERGENCY

Parents/Guardians are Strongly Encouraged to Update Their Information for 2019 All families are encouraged to update their emergency contact information on file at their child’s school if they or other emergency contacts have moved or changed phone numbers or email addresses since August 2018. In an emergency, the San Bernardino City Unified School District (SBCUSD)…

SBCUSD Installs Solar Panels At 10 Schools

Project will reduce utility costs while conserving energy Thousands of solar panels have been installed at 10 campuses in the San Bernardino City Unified School District (SBCUSD). The project began in July 2018 and was completed in December 2018. The District is projected to save up to $20 million over the next 20 years while…

State Superintendent Tony Thurmond Appoints New Deputy Superintendent of the Performance, Planning, and Technology Branch

SACRAMENTO—State Superintendent of Public Instruction Tony Thurmond announced today that he has appointed Catalina Cifuentes as Deputy Superintendent of the Performance, Planning, and Technology branch of the California Department of Education (CDE). Her branch oversees programs promoting innovation and improved student achievement, including statewide student assessment, school and district interventions, state and federal accountability, and…

Your Monthly Meetings and Updates

Upcoming Events Black Chamber of Commerce- High Desert Meeting will be February 18th 2019 Holiday Inn 15494 Palmdale Road Victorville, CA 6:00-8:00p.m. (760) 447-0039 Community Meeting SCLC High Desert Chapter will meet on Tuesday, January 28th 6:00-8:00p.m. The Fam Spot 16851 C Street Victorville, CA 92395 Don’t Miss 11th Annual High Desert Black History Celebration…