Most people reach for juice when swallowing pills because it tastes better than water. But certain juices — especially grapefruit, orange, apple, and cranberry — can turn everyday medications into overdoses, failures, or toxic reactions without you realizing it. The problem is that chemicals in the fruit can get in the way of the medicine…
For the longest time, Crohn’s was not a major concern. At least for Black folks, who had lower rates of the gastrointestinal disease than other races. Unfortunately, that’s quickly changing. Today, there is an alarming trend in diagnoses of the condition – everything from severe abdominal pain and discomfort to malnutrition, diarrhea, and even severe…
The San Bernardino County Board of Supervisors today unanimously approved recovery fee waivers to help eligible property owners repair and rebuild following severe winter storms that started on Dec. 23. The storms delivered more than 17 inches of rain to some areas, causing flooding, mudslides and debris flows, impacting mountain and high desert communities including…
Riverside, CA – January 13th, 2026 – Feeding America Riverside | San Bernardino (FARSB) reflects as it concludes the food bank’s 45th year of operating. With rising needs in the Inland Empire (IE), the food bank highlights the vital work it does within the community while bringing attention to the ways the region must focus…
By Alice T. Crowe Imagine trying to take out $40 from an ATM, but the machine won’t give you cash. Instead, it’s a cryptocurrency ATM that only lets you buy bitcoin, and it charges a high fee. These machines allow you to buy or sell cryptocurrency using cash or a debit card. You have no…
By Stacy M. Brown The fight over the Epstein files reached a boiling point today as Congress moves to force their release, but the real story has already unfolded behind closed doors. The documents were scrubbed long before lawmakers ever approached the floor. What should have been a moment of transparency has become a demonstration…
ANAHEIM, CA (January 13, 2026) – January is Cervical Cancer Awareness Month, and patients of Planned Parenthood of Orange and San Bernardino Counties (PPOSBC) now have access to a compassionate, lower-stress method of getting tested for human papillomavirus (HPV), the most common cause of cervical cancer. Self-collection HPV testing is now available as an option…
SAN BERNARDINO, CA. — “Crime rates in downtown San Bernardino have decreased by almost half over the past five years,” said Police Chief Darren L. Goodman. “This positive trend includes a decline in burglaries, aggravated assaults, and notably, there have been very few homicides this year.” Crime rates in the rest of the City have…
By Robin Urevich Contributing Writer, Los Angeles WAVE One of the biggest landlords in the region has been turning away people seeking apartments under the Section 8 housing assistance program in many of its buildings, in apparent violation of state law, a Capital & Main investigation found. Jamison, a group of family-run real estate companies,…
San Bernardino County Library would like to remind residents that free day-use access to California State Parks is just a library card away. Through a continued partnership with the California State Library and California State Parks, cardholders can borrow a California State Library Parks Pass from participating County Library branches and enjoy some of the…
By Thomas Parker “We never talked about the definition of collective impact formally. It was a lived-out experience, and I grew up seeing the positive results,” says Thomas Parker. “My community exemplified it.” Thomas now has a formal definition for collective impact, which he shared as the opening plenary speaker during a recent National Head…
Allen White <allen.white@connective3.com> California has ranked among the most stressed states in America, according to new research from health insurance comparison service iSelect. The study analyzed survey data from Americans alongside 28 national data sets, ranking each state from 1 (most stressed) to 50 (least stressed) across key stress categories. California stress rankings: Overall rank:…
By Stacy M. Brown Black pop culture in 2025 did not chase attention. It set terms. Across music, television, film, fashion, and sports, Black creators tightened control over narrative, ownership, and meaning at a moment when the country itself felt unmoored. Hip hop provided the year’s clearest line of separation. “Not Like Us” by Kendrick…
By SweSwe Aye In Oakland, California, 102-year-old U Mya uses YouTube and Messenger to maintain spiritual and social connections. “When I talk to my friends online, I don’t feel lonely anymore.” he said. Within the US Burmese community, digital literacy has become a lifeline. “Digital literacy is necessary for easier, faster communication,” said retired architect…
By Stacy M. Brown The losses came steadily in 2025, not as a single rupture but as a quiet procession. Voices that once filled sanctuaries, arenas, studios, television screens, and living rooms went still. The year closed with Black America taking inventory not only of who died, but of what each life carried into the…
Amy Johnson As we move into another new year, I find myself with an ear worm of lyrics from O Holy Night, hearing it more as a modern-day folk song for the whole year, rather than a Christmas carol. “Long lay the world, in sin and error pining….” We are again and still in a…
Antonio Ray Harvey | California Black Media Betty Reid Soskin, the nation’s oldest former active National Park Service ranger and a lifelong witness to and advocate for Black history, died peacefully on Dec. 21, 2025, at her home in Richmond, California. She was 104. Surrounded by family and friends, Soskin closed a life that spanned…
By Gemma Greene, BDO Staff Writer | Published November 20, 2025 “How did you sleep?” Whether you know it or not, the answer to that simple question is key your overall health nowadays. In a world driven by deadlines, side-hustles, and endless scrolling, sleep is often the first sacrifice we make. Yet skipping sleep isn’t…
By Lauren Victoria Burke, NNPA Newswire Contributor President Donald Trump has ordered the bombing of seven countries in 2025. They are Iran, Iraq, Nigeria, Somalia, Syria, Venezuela and Yemen. There has been no congressional authorization for any of the military action. Trump is also threatening Columbia and Cuba. On the afternoon of January 5, Trump’s…
by Kaiser Health News Lenia Watson-Burton, a 37-year-old U.S. Navy administrator, expected that cosmetic surgery would get rid of stubborn fat quickly and easily — just as the web advertising promised. Instead, she died three days after a liposuction-like procedure called AirSculpt at the San Diego office of Elite Body Sculpture, a cosmetic surgery chain…
BY ALI SWENSON and LAURAN NEERGAARD | Associated Press WASHINGTON — The U.S. took the unprecedented step Monday of cutting the number of vaccines it recommends for every child — a move that leading medical groups said would undermine protections against a half-dozen diseases. The change is effective immediately, meaning that the U.S. Centers for…
By Kevin Harris and Richard McDaniel (TriceEdneyWire.com) – As families struggle with rent, groceries, and health care costs, Donald Trump is once again trying to drag the national conversation off course – this time with the dramatic capture of Venezuelan President Nicolás Maduro. Maduro has ruled Venezuela as an authoritarian dictator, rigging elections, imprisoning political…
Antonio Ray Harvey | California Black Media A bill authored by Assemblymember Sade Elhawary (D-Los Angeles) and signed by Gov. Gavin Newsom will extend the sunset (repeal) date of the California Commission on the State of Hate from Jan. 1, 2027, to Jan. 1, 2031. Assembly Bill (AB) 822 allows the California Commission on the…
By Stacy M. Brown The U.S. Secret Service is preparing for one of the largest expansions in its history as officials confront what they describe as an unprecedented volume of credible threats, fueled by escalating global tensions and a series of aggressive U.S. actions overseas that have triggered unrest at home and abroad. The agency…
By Stacy M. Brown A quiet clarification by the United States Postal Service is drawing renewed scrutiny after health care advocates and voting rights observers warned that the change could carry serious consequences for millions of Americans who rely on postmarks to meet legal deadlines. Under new USPS guidance that took effect late last month,…
