Category: Health

Peeing too much? While, there’s no one-size-fits-all recommendation for how often or how much someone should pee, according to Cleveland Clinic, you may be wondering whether you suffer from an overactive bladder. The condition, which affects an estimated 33 million Americans, represents a collection of symptoms that can take you away from your normal routine,…

My entire life I have battled my impulse of whether or not to eat a 6-piece fried hard or kale. It has been a long, drawn-out, depressing, aggressive, evil battle. Worse still, the war I’ve waged in my mind has only been amplified by those closest to me. Phrases like, “Oh, you’ve put on a…

Seeing your OB/GYN can be an awkward, somewhat nerve-wracking experience. The last thing you want to do is make the visit any more agonizing. And while, you may be overwhelmed with burning questions about your lady parts, most of us would rather grin and bear it, to make the process as seamless as possible. With…

I’ve worked in the mental health field for about five years, and in those five years I’ve worked in different treatment settings, with different populations, and had my fair share of treating and supporting people who suffer from depression and suicidal thoughts. In most cases, these clients have had debilitating symptoms that have resulted in…

Winter is the perfect time to snuggle up to a cup of tea. Not just any tea, a delicious healthy winter tea. What makes a winter tea healthy, you ask? A tea that is full of germ-fighting power and tastes like a snow daydream. It’s a tea that can do a lot more than make…

Sore, itchy throat? Head full of thick gunk? Body aches got you stuck in the fetal position? Chances are, you’re coming down with something – nasty! Fortunately for you, the sudden onset of cold and flu-like symptoms such as headache, chills, severe muscle aches, runny nose, fever, and profound fatigue don’t have to put a…

Schizophrenia is a tough condition to wrap our minds around. This is especially true in the Black community, where we tend to avoid tough conversations. Chances are you know someone who is struggling with their mental health and they may even be dealing with a schizophrenia diagnosis. You probably want to understand the condition better…

Along with the flu, this is the time of year for sinus infections with their make-you-miserable stuffy, runny noses and blocked ears. Most sinus infections are caused by viruses, but bacteria can also be to blame, according to Dr. Jessica Grayson, an assistant professor of otolaryngology at the University of Alabama at Birmingham. “When people…

About 1 in 8 American women will develop breast cancer. In addition to breast exams, and mammograms, some women and men with a family history of breast cancer may also need to get a genetic screening. About 5 to 10% of breast cancers are linked to genetic mutations. There are many inherited genetic mutations that…

It’s no secret that living with multiple sclerosis (MS) can take a real toll on your daily living, in all aspects including your love life. Navigating the dating scene is already challenging enough and living with MS can make it even more complicated. Young people in their 20s and 30s are often seeking out a…

In the United States, Blacks account for twenty percent of those diagnosed with Alzheimer’s disease and are twice as likely to develop the disease than Caucasians. Alzheimer’s is the 6th leading cause of death for Americans and the 4th leading cause of death for older African Americans. There are mixed opinions surrounding the experimental drug,…

I’m sure we’ve all seen that viral video of supermodel Naomi Campbell going in aboard a flight with disinfectant wipes just before she sat down for take-off. Most found it hilarious while others found Campbell’s actions necessary. Traveling sick? You may need to take a page out of Naomi’s travel book and take some of…

Sickle cell disease is one of the most common inherited blood disorders, affecting about 100,000 Americans, most of them black, and about 300 million people worldwide. Just last month, the U.S. Food and Drug Administration (FDA) approved Novartis’ new treatment, Adakveo (crizanlizumab), to decrease the frequency of pain crises, or vaso-occlusive crises (VOCs), in adults…

Does that healthy summer glow seem to be fading? Although the cool, crisp air may feel refreshing, it’s actually dry. Dry air can rob your skin of its natural oil and moisture, giving you an unwanted ashy, flaky look. Well, what can you do to avoid looking like a real-life snowman? Follow these 5 tips!…

If you have diabetes, you have a higher-than-average risk of having a heart attack or a stroke. While men and women generally have similar rates of Type 2 diabetes, women are twice as likely to have heart disease. In fact, heart disease is the leading cause of death for women in the U.S., killing one…

We know how frustrating it is to sit in the nail salon for hours, painstakingly waiting until your manicurist has completed your full set before looking down and realizing that you’ve smudged your nails. Powder dip manicures — one of Pinterest’s top trends for 2019 — boast long-lasting manicures that won’t crack or smudge. This…

Sheila Head has been an entrepreneur in Oakland, California for 36 years. “I love what I do,” said the hairstylist and owner of Head Designs. But while her business was relatively healthy, Head’s body was not. “I only would go (to the doctor) when I absolutely had to go,” Head said. “Then Covered California came…

Many viruses and bacteria that cause disease have different strains or genetic varieties. Right now, we are in flu season. We get flu vaccinations each year because the main strain responsible for the flu changes every year and we must develop a new vaccine. The Human papilloma virus which causes genital warts, cervical and anal…

After turning 50 this year, Will Smith set out to do a lot of things that he’s never done before. Some things like driving in NASCAR, going around the world and conquering his fears by skydiving over the Grand Canyon. Sounds crazy right? Well, another thing that Will did this year actually could have potentially…

Sean Combs, Puff Daddy, P. Diddy, Diddy…whatever you want to call him, you have to call him successful. Love him or hate him, Diddy is an incredible example of how a persistent, obsession-like approach to business growth can create amazing results. At age 50, he often offers advice and motivation to the masses. And, he…